Monday, 3 miles, Tuesday, 4 miles, Wednesday 3 mile walk for a break. Today I hope to get back in my five fingers and manage 4 miles. With a busy Saturday, I may need to attempt to move up my long run to Friday -- I'm due for 7 miler. The weather is perfect, sunny and cool, lots of fall colors here in Forest Grove. The air smells of ripe fruit of all kinds. On the hills, the grape vines are also changing to autumn colors. Nice day, hope you are having a good one, too!