Back on the road. I anticipated feeling slow and sickly, but instead felt slow and well. I made my 4 mile goal for the day, plus a little. Some inspiration for the day: I met a 102 year old gentleman on an unanticipated pastoral call. He is bright, energetic, and positive, all in all an encouraging experience. I feel thankful that I can still run and hope to do it as long as I possibly can. This photo of an unidentified elderly man leaping into Crater Lake is my preview of me in the future, I hope.